ROHU FISH CURRY | RAVVU CHEPA KURA | FISH CURRY RECIPE | ROHU FISH HEALTH BENEFITS
#vitaceaekitchen
ROHU FISH CURRY
| RAVVU CHEPA KURA | FISH CURRY RECIPE | ROHU FISH HEALTH BENEFITS
For full Recipe,
watch our youtube cooking channel
https://youtu.be/dEDmhXy4gAM
Ingredients:
Fish --- 750 gms
Turmeric powder – ¼ tsp + 1/8 tsp
Red chilli powder – 1.5 tsp + ½ tsp
Table salt – 1.5 tsp + ½ tsp
Ginger garlic paste – 1.5 tsp + ½ tsp
Groundnut oil – 3 tbsp + 2 tbsp
Onion – 2
Coriander leaves – ½ bunch
Tamarind – 1 lemon size
Coriander powder – 1 tsp
Preparations:
1) Soak tamarind in 250 ml water for 30 mins
2) Squeeze the juice, keep aside
Marinating fish pieces:
1) Add ¼ tsp turmeric powder, 1.5 tsp red chilli powder, 1.5 tsp table salt, 1.5 tsp ginger garlic paste to fish
2) Marinate it for 1 hour
Procedure:
1) Heat 3 tbsp oil in a pan, add marinated fish pieces
2) Cover and cook on low flame for 8 mins (flip after 4 mins)
3) Fry head and tail pieces, cover and cook them on low flame for 6 mins only as they will fry fast (flip after 3 mins)
4) Keep the fried pieces aside
5) Heat 2 tbsp oil in a pan, add onions, coriander leaves
6) Fry them till onions turn golden brown color
7) Add ½ tsp ginger garlic paste, fry on low flame for 2 mins
8) Add 1/8 tsp turmeric powder, ½ tsp red chilli powder, ½ tsp table salt, mix well
9) Cover and cook on low flame for 3 mins
10) Add tamarind juice, 100 ml water
11) Let it boil on medium flame for 5 mins
12) Add coriander powder, give a mix and add fried fish pieces
13) Just shake the vessel to mix them (do not put ladle as the pieces may break)
14) Cover and cook on low flame for 5 mins
15) Rohu fish curry can be served with rice or chapati
Note: If you don’t have a measuring cup, regular teacup will be approximately 100 ml (100 gms)
#vitaceaekitchen #rohufishcurry #rohufishhealthbenefits
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